Inspirewell also has a satellite clinic at the Lansdowne Place Therapy Rooms in Hove near Brighton, where we provide Myofunctional Therapy and Buteyko Breathing re-education assessments.
The clinic is easily accessible by public transport links or 20 minutes' walk from Brighton train station.
The Assessments are done in person and look at breathing function, tongue mobility, TMJ function, swallowing patterns, posture, and movement. Measurements and photographs are taken. At the assessment I will give you an idea of how many sessions may be required, depending on your goals. Assessments in Brighton are either on Fridays or Saturdays. Subsequent therapy sessions are online. Appointments are usually weekly or fortnightly, the exercises are needed to be done daily and a commitment is needed for progress to be made.
Adult Assessments £220, subsequent online therapy sessions are £65 per session.
Childrens Assessments (under 18) £140, subsequent online therapy sessions are £45 per session.
To get in touch contact us by filling in the contact form here
Main Entrance, Room 16 Bell
60 Lansdowne Place
The Buteyko International Clinic has lots of videos, clinical trials, podcasts and further information.
The National Institute of Clinical Excellence (NICE)
Buteyko breathing is often very different to breathing taught in yoga. (Click here )This is a great video from a Yoga teacher
Tongue Tie Release
Information and research from the Breathe Institute regarding tongue ties and the role they play .
Sleep Apnoea children - https://www.gosh.nhs.uk/conditions-and-treatments/conditions-we-treat/obstructive-sleep-apnoea
Hope2Sleep is a charity with lots of information https://www.hope2sleep.co.uk